To Me, Dancing is One of the Best Forms of Exercise.
I Think it Is Crazy
for People to Go out and Pay for Aerobic Exercise,
When all They Have To Do Is
Dance Their Way Healthy !!!
Once You Learn How To Dance, The Fat Burning is Easy !
Fact: 2 Step Dancing burns 600 calories an hour.
Dance with me and we will burn 1200 an hour. Why? I do 4 times the amount of moves than most people and I do it at a faster pace. Most people take Apx. 100 steps per song, with me its more like 300.
Fact: You will meet Great People.
I met my wife dancing.
Fact: Dancing Builds Your Heart and Stamina.
Fact: Take My Dance Class and I Promise
This is 1 Dance Class, You will Not Forget !!!